Тамра Дае е фитнес модел која уште од рана возраст се одлучила животот да му го посвети на спортот, па го одбрала фудбалот како своја прва љубов.
По кратко време таа сфатила дека фудбалот не може да ги исполни нејзините амбиции, па одлучиле дека бодибилдингот е нешто што ќе ја одбележи нејзината кариера.
Со помош на родителите, кои иста така биле во светот на спортот, Тамра од срамежлива девојка стана една од најуспешните фитнес модели во светот.
Станува збор за врвен модел кој учествува на престижни натпреварувања во бодибилдинг.
Со огромна поддршка на социјалните мрежи, каде има повеќе од милион следбеници на Инстаграм, неодоливата Тамра е секојдневна инспирација за сите луѓе ширум светот.
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Becoming yourself. There’s a lot of shedding that needs to take place. It’s messy, and ugly and most often quite painful. Shedding your old self can be scary because the unknown of who you’ll be without the things you’ve once used to define you feels overwhelming. It’s a process. I’m not here to tell you that it happens over night. That you read one book or get one magical sign and you know you’re on the right path. You’ll stumble. Boy oh boy lemme tell you… you’ll fall. They’ll be tears left on the ground from when you’re praying to whoever’s listening to show you the way. There will be battle wounds. You will endure bruises on your body but more importantly on your soul. You’ll feel like you’re going to break. Like one more layer will be the end of you, or one more blow to the gut will shatter you to pieces. But then, when you inhale the longest, deepest breath you can take, and exhale everything you need to leave behind you realize there is life in your lungs, there is a body and a mind here to witness it all and in that moment, lean into the uncomfortable parts, the pain, the heartbreak, and BE, present with the moment, grateful for the transformation that is upon you. For the REAL YOU to be brought to light. Yes, you’ll feel raw. The air might whip at your skin and the beating of your heart might shock your senses, but you’re alive! You’ve made it another day to fight for who you want to show up as in this life. DON’T GIVE UP ON YOURSELF. There are too many people that need your light, your message, your soul 💫
A post shared by TAMRA DAE | FITNESS BEAUTY BIZ (@tamradae) on Dec 30, 2019 at 11:29am PST
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“If you gave someone a book about your life, would your book change their life for the better? At 24 years old, my book would not have changed one person. So I went to work!” – @davidgoggins How many of you can say that your book would change someone’s life? We suffer as humans. That is a fact. We have a physical body that feels pain, and a subconscious that reminds you of all the bad shit stored in your brain whenever it is triggered, and there will be death and tragedy… these are the realities, but what we do get to decide on is HOW we are going to react to our circumstances. We’ve become desensitized by a constant overload of violence and entertainment and our cells are amped up so much that to feel at peace and joy we have to keep doing more and more to achieve the former norm. It becomes overwhelming and exhausting. The TRUE battle is with our minds. Our bodies are capable of miraculous things, but they won’t happen until we train our minds. My story, my journey, I’ve pushed my body to limits I am proud of, but still KNOW I could do more. However, my mind…. that I have only tapped into breaking old habits and patterns and I can see how much work lies ahead but I’m not afraid of it. I welcome the pain and the discomfort because as @drjoedispenza says, “You have to lose your mind to gain a new one”.
A post shared by TAMRA DAE | FITNESS BEAUTY BIZ (@tamradae) on Oct 22, 2019 at 11:22am PDT
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Lately I’ve been having a lot of girls come up to me and tell me how much I inspired their fitness journey. I say this because if you don’t know my past then you can’t grasp the magnitude of this statement and what it means to me. I spent my entire childhood HATING my physicality. Wanting desperately to change everything about myself. I was miserable in my skin. Constantly trying to hide away from the world all while having these insane dreams of being in front of the camera (knowing good and well that no one would hire someone who looked like me). I prayed that God would change me into someone who could achieve those things. I was told time and time again that I didn’t have the right look, I would never be able to do those things because that was reserved for girls who were thin, had “classic beauty” or “unique” features. I was devastated. As I got older that dream started to dwindle as I became more self conscious and even developed an autoimmune condition that pretty much was the nail in the coffin for any ambitions I had for being on the big screen. My health was a wreck, my skin was destroyed, and my mental state was soon to hit an all time low. I say this because it might get through to ONE person who needs to hear that this journey is NOT a smooth one where signs pop up everywhere you turn guiding you to your destiny. Sometimes, most of the time, there are seasons of your life that seem to never end and you pray that you’ll get through them let alone meet your date with the destiny you always dreamed about. I have battled many things in my life, but the biggest one was deciding I wanted to LIVE. it’s not easy to admit that there was a time when I didn’t. But after much soul seeking, therapy, and building a relationship with God I can say that I know God is using me and I have a bigger purpose. I haven’t let go fully of my dreams, I was being trained, tested. Hearing the words “you inspire me” hits me to my core, shakes my being, and is my sign that I am here for a reason and need to continue showing up and fighting. I am so deeply connected to this journey and to helping girls see their potential. I will not stop. I love you and believe in you 🙏
A post shared by TAMRA DAE | FITNESS BEAUTY BIZ (@tamradae) on Jan 29, 2019 at 11:11am PST
